kaizen
Summary
Kaizen is a training platform that dynamically adapts running workouts based on user performance and activity data.
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@cevenif: The private training sessions that cost hundreds of yuan per session at the gym now have an open-source alternative that can handle everything for you. There's a project called workout-cool on GitHub that's very handy for fitness enthusiasts: Choose equipment, choose body parts, it automatically generates a workout plan, and you can track progress throughout. A massive library of exercises with images and video explanations, making it hard to get moves wrong...
workout-cool is an open-source fitness coach platform that can automatically generate training plans, track progress, includes a vast exercise library with video explanations, supports one-click Docker deployment, and keeps your data under your control.