How do you actually keep up with everything in AI?

I don’t know if I’m the only one experiencing this, but I’m struggling to find AI information that is genuinely useful or interesting. I follow a few podcasts and newsletters (around 2 podcasts and 4/5 newsletters focused on AI), but lately it feels like none of them provide any value. These are some of the most popular and widely followed sources, so maybe I’m missing something, but I don’t understand how people keep finding them useful. Many newsletters seem to be AI generated or heavily automated and while I understand why that makes sense from a productivity perspective, the quality feels worse (or there isn't at all). Most of what I read feels repetitive, exaggerated or just empty hype. Most podcasts lose me after 10 minutes because they either repeat the same talking points or spend too much time discussing things without getting to anything meaningful. At this point I’m wondering if is it just me losing interest or has the quality of AI content genuinely gotten worse?