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HumanLLM presents a framework for benchmarking and improving LLM anthropomorphism by modeling psychological patterns as interacting causal forces, constructing 244 patterns from academic literature and 11,359 multi-pattern scenarios. The approach demonstrates that authentic human alignment requires cognitive modeling rather than shallow behavioral mimicry, with HumanLLM-8B outperforming larger models like Qwen3-32B on multi-pattern dynamics.