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The article explores the growing 'slowtech' movement, where consumers seek older, less distracting tech to combat phone addiction and reclaim attention, as exemplified by Back Market's ad for the iPod Shuffle.
Monica Lewinsky discusses her deliberate avoidance of notifications and mindful technology use, including her preference for text-only alerts and her use of an iPad for work in LA traffic.
The author describes building an iOS app called VineWall that throttles internet speed for specific apps to reduce doomscrolling by making video and image loading slower and poorer quality, thus making the content less appealing.
Buggyverse is a platform that offers high-accountability focus rooms for studying with strangers online.